No Bake Date Chocolate Bars
A simple, healthy, and delicious no-bake snack made with dates, cornflakes, peanut butter, and chocolate. Perfect for a quick treat or meal-prep snack.
Ready in
1 hr 15 min
Prep
15 min
Cook
0 min
Total
1 hr 15 min
Servings
8
Difficulty
Easy
Calories
180
Mixing bowl
Spatula
Parchment paper
Freezer
Knife
Quantities adjust from the original 8 servings. Fixed items stay unchanged.
For the bars
- 1
Prepare the crunchy mixture
5 min1Prepare the crunchy mixture
5 minPlace the cornflakes in a mixing bowl. Add the peanut butter and gently stir until the cereal is evenly coated and slightly sticky.
This creates a crunchy layer that holds together once chilled.
- 2
Prepare the date base
5 min2Prepare the date base
5 minPlace the pitted dates on parchment paper and press them together using a glass, rolling pin, or spoon until they form an even layer.
The dates create a naturally sweet base without needing a crust.
- 3
Assemble the bars
3 min3Assemble the bars
3 minSpread the cornflake and peanut butter mixture evenly over the date layer and press gently.
Press lightly so the layers stick together.
- 4
Add the chocolate
2 min4Add the chocolate
2 minMelt the chocolate until smooth and glossy. Pour it over the bars and spread evenly. Finish with a pinch of salt.
The salt enhances the chocolate and peanut butter flavors.
- 5
Chill
1 hr5Chill
1 hrPlace the bars in the freezer for at least 1 hour or until firm.
This makes them easier to cut neatly.
- 6
Slice and serve
5 min6Slice and serve
5 minRemove from the freezer a few minutes before cutting. Slice into bars or squares and enjoy chilled.
Store in the refrigerator or freezer for an easy grab-and-go snack.
Tips
- Use soft Medjool dates for the best texture.
- A pinch of flaky salt makes the chocolate flavor pop.
- Keep them frozen for a firmer bite.
- Calories
- 180
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